MOBILE YOGA
Evolve Fitness offers mobile 75-minute individual or group yoga classes in the comfort of your own home or office. Yoga is a wonderful format to bring balance to your body, mind and spirit. Each yoga session focuses on breathing, meditation and flowing through a variety of poses and stretching moves. Evolve Fitness believes yoga is a personal journey of your own spiritual growth and being in tune with what your body needs to create balance. I encourage you to find your own balance within your body and move at a pace that brings you peace, revitalizes you, and nurtures your spirit. No matter if you are a beginner or experienced, Evolve Fitness will provide a class that fits your needs, body and personal yoga journey.
Bring some balance into your life - contact Evolve Fitness today to learn more about mobile yoga!
To your health!
MOBILE YOGA PACKAGES
You have the option of a 4, 8 or 12 session yoga package. All packages are valid for up to 90-days. Inquire today for pricing information.
GROUP YOGA CLASSES
If you are interested in Group Yoga Classes, Evolve Fitness can be found at the following locations:
Tuesday mornings 6:30 - 7:45
Thursday mornings 10:30 - 11:45
Friends, Philosophy & Tea, Bellevue
Thursday evenings 5:30 - 6:45
www.friendsphilosophyandtea.ning.com
